Something that is already on my mind for years now, is that:
almost all of our problems originate in ‘too much’.
We are exhausted,
We are getting sick,
We are getting frustrated,
We are getting fed up,
We feel drained,
We get depressed,
We feel overwhelmed,
We worry we’re not good enough,
All because of too much:
Too much activities,
Too much (self-inflicted) obligations,
Too much on your plate,
Too much saying ‘yes’ to everything,
Too much junk in our body,
Too much stuff in our house,
Too much limiting beliefs in our mind,
Too much pleasing other people,
And actually,
WE are in control of how much we allow in our lives!
We don’t always realize it, but it really is all up to us,
It is our choice!
My new book “Less is yes!’
teaches you everything you want to know about:
how you can let go of your stuff, of unhealthy habits, of limiting beliefs,
how you can turn your life around so that the ‘too much’ is gone,
how your life gets a lot more meaningful when you introduce less.
We have to let go of old habits, of old beliefs,
in order to turn our life around.
We have to create new habits in order to have a different life.
Once you start living with:
Less stuff in your house,
Less junk in your body,
Less junk in your life,
Less consuming,
Less pollution,
Less hours awake,
Less sitting down,
Less driving your car,
Less activities on your agenda,
Less worrying,
Less living by other people’s standards,
Less ego, less Protective Self,
You create:
more space to live, more space to move around,
more energy, more health,
more eco-friendly living,
more sustainability,
more pureness, more clean environment,
more restoring sleep,
more exercise,
more going by bike, or on foot,
replacing ‘fomo’ with ‘jomo’
(fear-of-missing-out with joy-of-missing-out),
more peace of mind,
more being YOU,
more living from your Higher Self.
Once you create these new habits, you will start feeling a change.
You’ll start living differently, step by step.
You’ll start living a happier, lighter, more energetic life!
That will create momentum to go on, to keep up these new habits.
My invitation to you all this week is:
List everything in your life that weighs you down,
all the energy drainers,
all the sickening garbage,
all the stuff you don’t even know why you’re doing them anymore,
and find the solution in LESS!
Less gives you more of all the good stuff!
You want to feel light again?
You want to start your day with a smile?
You want to feel energized again?
You want to get rid of all the garbage in and around you?
Choose less!
You really do have a choice!!
Make the decision now.
I choose lightness,
I choose brightness,
I choose to feel energetic again,
I choose Less!
Less is yes!
Read how in my book (available from May 2021, pre-order now on Lannoo.be, Standaardboekhandel.be and soon also available on Amazon.nl)
Thank you all for reading me, and enjoy your new life in which
Less will bring you so much more LIFE!
Katrien
www.lifecoachwomen.be