What do you believe?
What do you really believe is possible for you?
Why do some people become what they dream of becoming in their life?
While other people never seem to be able to turn their lives around?
What is it that makes some people seem to be ‘lucky’ in life?
And others seem to get all the bad stuff?
It’s all about what you believe is possible.
What is a belief?
According to the teachings of Abraham (by Esther and Jerry Hicks):
a belief is a thought that you keep thinking.
The more you keep thinking a certain thought,
the more it becomes your belief.
Once you believe something,
you think that is the truth, the reality.
The reality is in fact just a thought somebody thought long enough.
So, you’ll never be able to change your ‘reality’ as long as you keep thinking the same thoughts, as long as you have the same beliefs.
As we now know that a belief is a thought you keep thinking,
you know you’ll have to start thinking different thoughts when you want or see other stuff happening in your life!
When do you know a thought is a thought that is in alignment with who you really are?
When do you know you are thinking about what you really want to be happening in your life?
It gets tricky here as we think we think about what we want,
when actually we are thinking about what we do NOT want in pour life!
For instance, you want to be heard, you want people to take notice of you and all you can think of is:
Will they listen to me this time?
Will they ignore me or not?
Did they hear what I was saying?
You see what is happening?
You want to be heard but your mind is worrying they might not hear you (again).
Your emotions are your guidance.
Feel what is a good thought and what is not.
Feel if it is something you believe from your heart.
When you think something,
or somebody else wants you to ‘believe’ something,
but you feel ‘bad’ about it,
it feels ‘off’,
then you know it is not a thought that is in alignment with your vibrational self.
When you keep thinking that, and believing that,
you’ll never feel good,
because it is not who you are, it is not what you want in life.
Every time you feel good about something,
that is an indicator that you are keeping up with You, your vibrational Self.
It means that this thought is what you dream of, is what you want for yourself, what your heart is telling you about.
You can never get what you want, as long as you keep thinking about what you do not want, as long as you feel bad, as long as you emotional guidance tells you ‘no’.
Is it a bad thing that something feels ‘off’, that you are not feeling happy?
No, it’s an invitation to return to your vibrational self.
An invitation to get back in alignment with who you really are.
You may not always realize you’re thinking about what you do not want,
and that is why you get stuck.
You get stuck when:
you only see, experience what you don’t want in life,
you keep thinking about what you do not want to be happening to you.
You think you ask for what you want but as you are stuck in the negativity of what you do not like,
you keep getting what you do not want….
The Universe gives you more of what vibrates on your frequency.
That is how the Law of Attraction works: you get what you ask for (which is what vibrates on the frequency you are vibrating on).
The Universe does not judge,
it sees the vibration you’re on and it gives you more of the same because the Universe thinks that is what you want.
I hear you screaming and fuming now:
are you kidding me?
did you not hear me?
This is what I do NOT want.
Yes, I hear you,
but that is how ‘reality’, how life works.
You are the creator of your reality.
What you think of, and keep thinking of, becomes your belief.
You vibrate on the frequency of your beliefs.
That is why you have to think, and keep on thinking:
about what you do want, (people being nice to you, a job you like, a healthy lifestyle, more time…)
about what makes you feel good,
about what you want more of in life.
The moment you hear, say, experience something which gives you a negative feeling,
immediately think something positive about that person, situation.
Think about what you do want to experience,
and believe it is possible!
Do not say you believe it and still have that little voice in your head saying:
This will never happen!
No, say it, feel it is good and believe it can happen!
Listen to your inner guidance, to your feelings.
They will tell you what it is you really want in life.
Vibrate on the frequency of what you want, of what feels good.
The more you feel good, the more you’ll ask for more of the same and you’ll be in alignment, you’ll be who you really are.
The more you feel ‘off’, the bigger the contrast with what you really want, the more you need to rid yourself of those thoughts.
It is very important that you not only free yourself of negative thoughts,
you also have to let go of anger, of resistance,
of feeling powerless.
Believing you are worthy, you are able, puts you on the right frequency for getting more of what you want.
You’ll have to be in total absence of negativity, of feeling a victim, of feeling less worthy.
For example, when somebody yells at you and you let it get to you,
you’ll never get what you want.
You’re still feeling powerless.
If you want people to be nice to you, you first have to let go of the negative feelings you have about this person, this situation.
This situation shows you the contrast between what you want and what you do not want.
Only
in being appreciative of Self, of who you really are,
in feeling worthy of respect, of love,
will put you on that frequency where there is no hatred, no blame, no shame, and then your message to the Universe will be clear and it will give you what you do want more of in your life.
As long as you’re doubting,
as long as you think it is not possible to attain what you dream of in life,
as long as you feel yourself unworthy of that achievement in life,
as long as you do not believe it is possible for you to have what you want,
the Universe will not send you the components you need to get what you want.
Be very aware of what you think,
of how your thoughts (or common beliefs) make you feel.
Only in thinking about what you truly want,
in keeping on thinking those thoughts over and over again until they become a belief,
will the Universe give you more of what you need to attain your dream, your personal goal in life.
Where focus goes, energy flows.
This works both ways:
as long as you keep thinking about what you do not want,
the longer you’ll keep getting more of what you do not want.
The more you focus on what you want,
the more you’ll get what it is you desire.
That is how you create the life that you want.
You get what you keep your focus upon.
Be very aware of where your focus goes to.
You are the creator of your life,
of your reality.
Stop blaming others.
You and only you are responsible for how you feel.
I know this sounds harsh.
but give it some thought,
open your mind to the possibilities this creates,
and you’ll realize this is how ‘life’ works.
Train yourself in thinking only positive thoughts,
in thinking only thoughts about what you want to have in life.
See what happens.
Give it time.
It’s like training your physical muscles,
go step by step and built up slowly but steadily.
You can read all about how you train your mental muscles in part 3 of my book ‘Less is yes!’
Thank you all for reading me!
Katrien
Lifecoachwomen.be
author of “Less is yes!”
available on www.lannoo.be and www.standaardboekhandel.be